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The Impatient Chef: Divine & Virtuous Mexican Egg Tortilla



Tired of your same old breakfast?


Here's a new one for fellow Impatient Chefs who are looking for fast, healthy food that is super yum.


This is one of my favorite breakfasts:


5 mins to make.

3 minutes to eat.

High protein, low fat. 170 calories. One Weight Watchers smart point. Insanely good. 


(I wish I were a better photographer so you could see how beautiful this is!)


Ingredients:




One egg fried in a dime size button of butter

1 tortilla - Pro Tip: Microwave for 1 minute and it becomes a delicious, hot crunchy chip

1/4 cup black beans

1 tsp fat free sour cream 

Salsa of choice (Plus if around chop fresh lettuce, tomatoes, avocado)


Do this: Fry egg. Microwave tortilla. Microwave beans. Lay egg on tortilla and top with sour cream and salsa. Super yum!



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